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Welcome to Wellspring

COVID-19 Alert: The health and safety of our members and staff are our top priority. We have implemented changes in accordance with the Wisconsin State recommendations for reopening during this time. Click HERE to review changes.

Masks are optional for those up to date* with COVID19 vaccines on weekends, in exercise classes, and weeknights after 6:00 pm (*up to date means you’ve received all doses in primary series, and a booster dose when eligible). This change is based on CDC recommendations which coincide with Sauk County’s “low” community level. Please note: masks are still required at all times in common spaces where patients may be, including the first floor waiting room and reception desk, as well as the elevator and stairs. If you have COVID19 symptoms or a positive test, please refrain from coming to Wellspring. If the community level changes to “high,” masking will again be required at all times.

When you join Wellspring, it’s not fitness as usual. You receive a health and fitness experience not available at traditional health clubs. Whether you have fitness goals or wellness goals, professional and certified staff will be there to help you be a healthier you.

Fitness Center Membership Benefits:

  • No contracts and no initiation fees
  • One low monthly fee gives you access to all equipment and facilities
  • 12-week classes with early registration for members
  • 50% discount on all exercise classes
  • 15% discount on personal training and health coaching
  • Open pool time in warm water pool
  • Walking track
  • Complimentary equipment orientation and individualized exercise prescription by professional and certified staff

Membership Options and Rates

At Wellspring, there are no initiation fees or contracts. Members pay month-to-month through auto bill pay.

Fees include:

  • Single: $39/month
  • Household: $64/month
  • Senior (age 65+) – Single: $28/month
  • Senior (age 65+) – Household: $44/month

To cancel a monthly membership, please notify Wellspring by the 15th of the prior month.

Classes, Services and Gym Equipment Offered at Wellspring

Wellspring has over 7,500 square feet of workout space. Filled with natural light and custom-designed air flow, a walk around the track or a full workout will be a refreshing experience. Classes are offered in 12-week sessions by professional instructors trained to work with individuals of all fitness levels. There are dozens of classes, water, and studio, that are offered for each session!

Some of the Wellspring Exercise Classes Include:

  • Aqua Core & More
  • Aqua Fit
  • Aqua Splash
  • Arthritis Water Exercise
  • Barre
  • Fitness Foundations
  • Mat Pilates
  • Power Pedal
  • Tai Chi
  • Total Body Conditioning
  • TRX
  • Ultimate Body Sculpt
  • Yoga

Click Here to See Our Current Class Schedule

Individualized Services:

  • Personal Training
  • Health Coaching

Our Wellness Center Includes:

  • TRX Training System
  • Full suite of world-class Cybex equipment, including:
    • 12 Eagle Series Strength Equipment Stations
    • Arc Trainers
    • Treadmills
    • Upright Bicycles
    • Recumbent Bicycles
  • Nu Steps
  • Elliptical Trainers
  • Rowers
  • Stairmaster
  • Scifit Total Body Exercisers
  • Free Weights and Adjustable Benches
  • Walking Track
  • Therapy Pool
  • Quiet, Serene Massage Space
  • Open Exercise Space
  • Showers and Locker Rooms
  • Two Exercise Studios

Hours

  • Monday through Thursday from 5:00 a.m. to 8:00 p.m.
  • Friday from 5:00 a.m. to 7:00 p.m.
  • Saturday and Sunday from 6:00 a.m. to 1:00 p.m.
  • Wellspring is closed Monday-Friday from 12:00 to 12:30 p.m. for cleaning.