Wellspring | Sauk Prairie Healthcare

Wellspring

Welcome to Wellspring

When you join Wellspring, it’s not fitness as usual. You receive a health and fitness experience not available at traditional health clubs. Whether you have fitness goals or wellness goals, professional and certified staff will be there to help you be a healthier you. 

Fitness Center Membership Benefits:

  • No contracts. No initiation fee.
  • One low monthly fee gives you access to all equipment and facilities
  • 12-week classes with early registration for members
  • 50% discount on all exercise classes
  • 15% discount on massage therapy
  • 15% discount on personal training and health coaching
  • Open pool time in warm water pool
  • Walking track
  • Complimentary equipment orientation and individualized exercise prescription by professional and certified staff

Membership Options and Rates

At Wellspring, there are no initiation fees or contracts. Members pay month-to-month through auto bill pay. 

Single:   $39/month
Household:   $64/month
Senior (age 65+) – Single:   $28/month

Senior (age 65+) – Household:   $44/month 

Rates effective January 1, 2020. 

To cancel a monthly membership, please notify Wellspring by the 15th of the prior month.

Classes, Services and Gym Equipment Offered at Wellspring

Wellspring has over 7,500 square feet of workout space. Flooded with natural light and custom designed air flow, a walk around the track or a full workout will be a refreshing experience. Classes are offered in 12-week sessions by professional instructors trained to work with individuals of all fitness levels. There are dozens of classes, water and studio, that are offered for each session!  

A Sampling of Wellspring Exercise Classes Include: 

  • Aqua Core & More
  • Aqua Fit
  • Aqua Splash
  • Arthritis Water Exercise
  • Barre
  • Fitness Foundations
  • Mat Pilates
  • Power Pedal
  • Tai Chi
  • Total Body Conditioning
  • TRX
  • Ultimate Body Sculpt
  • Yoga

Click here to see our current class schedule  

Individualized Services:  

  • Personal Training 
  • Health Coaching 
  • Massage 

Our Wellness Center Includes:

  • TRX Training System
  • Full Suite of World-Class Cybex Equipment Including:
    • 12 Eagle Series Strength Equipment Stations
    • Arc Trainers
    • Treadmills
    • Upright Bicycles
    • Recumbent Bicycles
  • Nu Steps
  • Elliptical Trainers
  • Rowers
  • Stairmaster
  • Scifit Total Body Exercisers
  • Free Weights and Adjustable Benches
  • Walking Track
  • Therapy Pool
  • Quiet, Serene Massage Space
  • Open Exercise Space
  • Showers and Locker Rooms
  • Two Exercise Studios

Wellspring Blog

Regular Activity Yields Physical and Mental Benefits

Regular Activity Yields Physical and Mental Benefits

Building a habit of regular exercise recommended for heart health, as...
Personal Trainers Give Safe Start Toward Any Goal

Personal Trainers Give Safe Start Toward Any Goal

Studies show fitness goals more achievable when starting with support...
Boost Your Resolve for Fitness Resolution

Boost Your Resolve for Fitness Resolution

Wellspring helps visitors find a comfortable, sustainable path to...
Don’t Let Winter Stop You from Exercising

Don’t Let Winter Stop You from Exercising

Winter weather is upon us. Sauk Prairie Healthcare explains the benefits...