Wellness Center

Welcome to Wellspring

When you join Wellspring, it’s not fitness as usual. You receive a health and fitness experience not available at traditional health clubs. Whether you have fitness goals or wellness goals, professional and certified staff will be there to help you be a healthier you.

Wellspring Membership Benefits:

  • No contracts. No initiation fee.
  • One low monthly fee gives you access to all equipment and facilities
  • 12-week classes with early registration for members
  • 50% discount on all classes (effective with the January 2016 classes)
  • 15% discount on massage therapy
  • 15% discount on personal training and health coaching
  • Open pool time in warm water pool
  • Walking track
  • Comprehensive fitness assessment and individualized exercise prescription by professional and certified staff

Contact Us

Hours:
Monday – Thursday 5:00 am – 9:00 pm,
Friday 5:00 am – 7:00 pm,
Saturday and Sunday:  6:00 am – 3:00 pm,
Closed Holidays

90 Oak Street, Prairie du Sac, WI  53578
608-643-7572
WellspringPlus@saukprairiehealthcare.org

Classes and Services Offered at Wellspring

Classes are offered in 12-week sessions by professional instructors trained to work with individuals of all fitness levels. There are dozens of classes, water and studio, that are offered for each session!

A sampling of Wellspring exercise classes include:

  • Aqua Core & More
  • Aqua Kickboxing
  • Aqua Fit
  • Aqua Splash
  • Body Blast
  • Cardio Jam
  • H20 Intervals
  • Lean Body Burn
  • Mat Pilates
  • Power Pedal
  • TGIF in the Pool
  • Tai Chi
  • Ultimate Body Sculpt
  • Yoga and Water Yoga

Click here to see our current class schedule

Individualized Services: 

  • Personal Training
  • Health Coaching