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Sarah Ahrensmeyer

Medical Interests Areas of Interest:
  • Water exercise and aquatic personal training
  • Senior fitness
  • Balance and fall prevention
  • Post-rehab exercise continuation
  • Core function/strength
  • Interval training
  • Motivational interviewing
  • Behavior change and goal setting
Certifications and Professional Activities:
  • American College of Sports Medicine Certified Personal Trainer
  • ACE Certified Group Fitness Instructor
  • TRX Suspension Training
  • Wellcoaches Certified Health and Wellness Coach
  • College
  • BS Degree, Education Martin Luther College
    New Ulm, MN