Event Details

Details:

Learn how everyday food choices impact the way you feel and function at Sauk Prairie Healthcare's monthly nutrition education series, Eating for Life. Whether you're just starting to learn about nutrition or looking to build on already established knowledge, this class will be an incredible way to access our nutrition experts and get the answers you're looking for!

Eating for Life meets the fourth Wednesday of each month in-person in the Wellspring Conference Room.

Something Healthy for Your Heart

February is American Heart Month, and we'll focus on the benefits of heart-healthy fats. Discover how incorporating the right balance of fats into your diet can improve heart health, reduce inflammation, and lower the risk of cardiovascular disease.