Event Details

Details:

Learn how everyday food choices impact the way you feel and function at Sauk Prairie Healthcare's monthly nutrition education series, Eating for Life. Whether you're just starting to learn about nutrition or looking to build on already established knowledge, this class will be an incredible way to access our nutrition experts and get the answers you're looking for!

Eating for Life meets the fourth Wednesday of each month in-person at the Wellspring Conference Room.

Meal Planning: How to Plan Your Week

Do you ever get stuck on what to cook and end up ordering take out? Meal planning and prepping can help you eat more home cooked meals and elevate your health.