Event Details

Details:

Learn how everyday food choices impact the way you feel and function at Sauk Prairie Healthcare's monthly nutrition education series, Eating for Life. Whether you're just starting to learn about nutrition or looking to build on already established knowledge, this class will be an incredible way to access our nutrition experts and get the answers you're looking for!

Eating for Life meets the third Wednesday of each month in-person at the Wellspring Conference Room.

What are we Hearing About Nutrition? 

Nutrition advice is everywhere—online, on social media, and in everyday conversations. But with so much conflicting information, how do you know what's truly beneficial? Led by a registered dietitian, this class aims at exploring today’s most popular nutrition trends and messages. We'll take a closer look at the claims being made, examine the science behind them, and help you make sense of it all. This class is perfect for anyone who wants to cut through the noise, think critically about nutrition information, and make informed choices for their health and well-being. Come curious, leave confident—knowing how to evaluate trends and decide what works best for you.