Diabetes Prevention PreventT2

Prevent T2 Lifestyle Change Program

The PreventT2 lifestyle change program is part of the National Diabetes Prevention Program. It is a Centers for Disease Control and Prevention (CDC) proven program that has been shown to prevent or delay type 2 diabetes in high-risk patients.  

Sauk Prairie Healthcare’s program offers participants a welcoming classroom setting and includes lifestyle coaches to help you learn new skills, encourage you to set and meet goals, and keep you motivated. The coaches will also facilitate discussions and help make the progr am fun and engaging. 


Are you at risk?

Prediabetes means your blood glucose (sugar) is higher than normal, but not yet diabetes. Diabetes is a serious disease, which can cause heart attack, stroke, blindness, kidney failure, or loss of toes, feet or legs. 

Type 2 diabetes can be delayed or prevented in people with prediabetes, through effective lifestyle programs. Take the first step. Find out your risk for prediabetes.  

If you have these risk factors, you may be at higher risk than others for prediabetes and type 2 diabetes: 

  • Overweight
  • 45 years of age or older 
  • Have a parent or sibling with type 2 diabetes 
  • Physically active fewer than 3 times per week 
  • Had diabetes while pregnant (gestational diabetes)

Who is eligible?

To participate in the program, patients must: 

  • Be at least 18 years old 
  • Be overweight (BMI ≥ 24; ≥ 22 if Asian) 
  • Have no previous diagnosis of type 1 or type 2 diabetes 
  • Have one or more established risk factors for developing type 2 diabetes or have been diagnosed with prediabetes within the past year or previously diagnosed  with gestational diabetes 

Program Details

Sauk Prairie Healthcare’s Diabetes Prevention program runs for 12 months. Classes meet most Thursdays from 5:00 - 6:00 pm at Sauk Prairie Healthcare's Wellspring Campus, 90 Oak Street, Prairie du Sac. 

The cost is $125.00 and includes a Wellspring membership for the first six months of the class.  

For More Information or to Enroll


Join us for a free informational meeting, Thursday September 6 at 5:00 pm:
90 Oak Street
Prairie du Sac, WI