Men's Health Blog

No More Snore

  • April 15, 2019
No More Snore

Lon Becher’s sleep apnea success story of going from chronic sleep deprivation to rested and revitalized.



Too Wired to Be Tired

  • February 14, 2019
Too Wired to Be Tired

How screen time invades your rest long after you have gone to bed and how you can reclaim a full night of sleep.



Four Everyday Ways to Manage Life with an Enlarged Prostate

  • January 25, 2019
Four Everyday Ways to Manage Life with an Enlarged Prostate

A few tips you can try today to help you lessen the irritation and inconvenience of enlarged prostate or BPH.



Signs of Prostate Problems

  • October 26, 2018
Signs of Prostate Problems
The prostate is an organ that surrounds the tube that carries urine through the penis. While the prostate grows naturally with age, usually without...


Why Being a Workaholic Just Isn’t Working

  • October 16, 2018
Why Being a Workaholic Just Isn’t Working
You’ve been waiting for approval from a client on a big project, so you just need to check your email a quick couple times during dinner. Someone...


The Top Five Stress Triggers for Guys

  • October 15, 2018
The Top Five Stress Triggers for Guys
Ask five different men what’s stressing them out right now, and you may very well receive five different answers. Perhaps one is stressed about his...


The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and Your Health

  • July 5, 2018
The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and Your Health
Be honest with yourself for a moment: Do you often drink or smoke? If so, you’re probably aware that both of these habits come with a multitude of...


5 Myths About Blood Pressure and Cholesterol Debunked

  • June 27, 2018
5 Myths About Blood Pressure and Cholesterol Debunked
There are some big misconceptions out there about high blood pressure and high cholesterol. Could one of them be putting you at greater risk for...


You Check Your Tire Pressure, But Do You Check Your Blood Pressure?

  • June 11, 2018
You Check Your Tire Pressure, But Do You Check Your Blood Pressure?
You’ve heard that that nothing should take precedence over your health, but the reality is that for many men, their health takes a backseat to...


Struggling to eat heart-healthy? This advice is easy to swallow!

  • May 26, 2018
Struggling to eat heart-healthy? This advice is easy to swallow!
If you think eating foods that are good for you can’t taste good, you’ll love these tips from Sauk Prairie Healthcare’s Registered...