No More Snore

  • April 15, 2019
No More Snore

Lon Becher’s sleep apnea success story



Too Wired to Be Tired

  • February 14, 2019
Too Wired to Be Tired
How screen time invades your sleep


Four Everyday Ways to Manage Life with an Enlarged Prostate

  • January 25, 2019
Four Everyday Ways to Manage Life with an Enlarged Prostate

A few tips you can try today to help you lessen the irritation and inconvenience of enlarged prostate or BPH.



Signs of Prostate Problems

What's Going On Down There?

  • October 26, 2018
Signs of Prostate Problems
The prostate is an organ that surrounds the tube that carries urine through the penis. While the prostate grows naturally with age, usually without...


Why Being a Workaholic Just Isn’t Working

  • October 16, 2018
Why Being a Workaholic Just Isn’t Working
You’ve been waiting for approval from a client on a big project, so you just need to check your email a quick couple times during dinner. Someone...


The Top Five Stress Triggers for Guys

  • October 15, 2018
The Top Five Stress Triggers for Guys
Ask five different men what’s stressing them out right now, and you may very well receive five different answers. Perhaps one is stressed about his...


Under Pressure and at Risk: The Unexpected Truth About Stress

  • August 19, 2018
Under Pressure and at Risk: The Unexpected Truth About Stress
We’ve all been there — a big sales pitch is coming up at work, a deer bolts in front of your car, or you’re running late and can’t remember where...


How to Beat Stress Around the Clock

  • July 26, 2018
How to Beat Stress Around the Clock
We all have our go-to stress reliever. It might be a quick jog after work. Maybe it’s getting up early to play basketball with the guys, or to have...


The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and your health

  • July 5, 2018
The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and your health
Be honest with yourself for a moment: Do you often drink or smoke? If so, you’re probably aware that both of these habits come with a multitude of...


5 Myths About Blood Pressure and Cholesterol Debunked

  • June 27, 2018
5 Myths About Blood Pressure and Cholesterol Debunked
There are some big misconceptions out there about high blood pressure and high cholesterol. Could one of them be putting you at greater risk for...