Men's Health Blog

No More Snore

  • April 15, 2019
No More Snore

Lon Becher’s sleep apnea success story of going from chronic sleep deprivation to rested and revitalized.



Too Wired to Be Tired

  • February 14, 2019
Too Wired to Be Tired

How screen time invades your rest long after you have gone to bed and how you can reclaim a full night of sleep.



Four Everyday Ways to Manage Life with an Enlarged Prostate

  • January 25, 2019
Four Everyday Ways to Manage Life with an Enlarged Prostate

A few tips you can try today to help you lessen the irritation and inconvenience of enlarged prostate or BPH.



Signs of Prostate Problems

  • October 26, 2018
Signs of Prostate Problems
The prostate is an organ that surrounds the tube that carries urine through the penis. While the prostate grows naturally with age, usually without...


Why Being a Workaholic Just Isn’t Working

  • October 16, 2018
Why Being a Workaholic Just Isn’t Working
You’ve been waiting for approval from a client on a big project, so you just need to check your email a quick couple times during dinner. Someone...


The Top Five Stress Triggers for Guys

  • October 15, 2018
The Top Five Stress Triggers for Guys
Ask five different men what’s stressing them out right now, and you may very well receive five different answers. Perhaps one is stressed about his...


Under Pressure and at Risk: The Unexpected Truth About Stress

  • August 19, 2018
Under Pressure and at Risk: The Unexpected Truth About Stress
We’ve all been there — a big sales pitch is coming up at work, a deer bolts in front of your car, or you’re running late and can’t remember where...


How to Beat Stress Around the Clock

  • July 26, 2018
How to Beat Stress Around the Clock
We all have our go-to stress reliever. It might be a quick jog after work. Maybe it’s getting up early to play basketball with the guys, or to have...


The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and Your Health

  • July 5, 2018
The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and Your Health
Be honest with yourself for a moment: Do you often drink or smoke? If so, you’re probably aware that both of these habits come with a multitude of...


5 Myths About Blood Pressure and Cholesterol Debunked

  • June 27, 2018
5 Myths About Blood Pressure and Cholesterol Debunked
There are some big misconceptions out there about high blood pressure and high cholesterol. Could one of them be putting you at greater risk for...


You Check Your Tire Pressure, But Do You Check Your Blood Pressure?

  • June 11, 2018
You Check Your Tire Pressure, But Do You Check Your Blood Pressure?
You’ve heard that that nothing should take precedence over your health, but the reality is that for many men, their health takes a backseat to...


Struggling to eat heart-healthy? This advice is easy to swallow!

  • May 26, 2018
Struggling to eat heart-healthy? This advice is easy to swallow!
If you think eating foods that are good for you can’t taste good, you’ll love these tips from Sauk Prairie Healthcare’s Registered...


Blood Pressure and Cholesterol: Why Symptom-Free Doesn’t Always Mean Problem-Free

  • May 11, 2018
Blood Pressure and Cholesterol: Why Symptom-Free Doesn’t Always Mean Problem-Free
Aneurysm, stroke, heart failure—these are just a few of the potentially fatal health conditions that can stem from having high blood pressure and...


Men's Health Awareness

  • April 10, 2018
Men's Health Awareness
Men's health is an important topic that we need to talk about. The doctors and staff at Sauk Prairie Healthcare, located in Prairie du Sac...


What You Need to Know About Exercise, Blood Pressure and Cholesterol

  • April 9, 2018
What You Need to Know About Exercise, Blood Pressure and Cholesterol
You’ve probably heard it countless times before: that exercise is one of the key components to maintaining healthy blood pressure and cholesterol...


Help available locally for men’s health conditions

  • November 22, 2017
Help available locally for men’s health conditions
Dr. Nathan Grunewald opened the doors to his full-time Urology practice at Sauk Prairie Healthcare last year. He treats many urinary and men's...


Helping boys learn healthy habits

  • November 22, 2017
Helping boys learn healthy habits
Dr. Andrea Chao, Sauk Prairie Healthcare's pediatrician, explains what parents can do to help their boys develop good health habits young.


Doctor’s Orders: Take it easy and watch some March Madness

  • January 30, 2017
Doctor’s Orders: Take it easy and watch some March Madness
If you’ve been considering a vasectomy, March Madness might be the perfect time to do it. After all, if you have to take a few days to recover, you...