Increases oxygen flow in the blood and releases toxins from the muscles putting the client in a calm, relaxed state.
Neuromuscular therapy (NMT)
Neuromuscular therapy works at softening the muscles to break up adhesions. This allows muscles to relax, be freed of spasm and pain, allowing for increased range of motion.
Deep Tissue Massage
Works on the realignment of deeper layers of muscles and works to break up scar tissue, helping to restore posture and increase mobility.
Reiki Blended Massage
Reiki is a Japanese bodywork technique that promotes stress reduction and relaxation. Administered through a series of light hand placements, Reiki is different than a Swedish or Deep Tissue massage. Formed from two Japanese words Rei (meaning universal) and Ki (meaning life force), the word Reiki translated to English means universal life force energy. Reiki sessions seek to revitalize your energy through creating an environment that encourages deep relaxation, peacefulness, and the feeling of well being. Reiki is a simple, natural, safe method of bodywork that anyone can use.
Designed especially for the mom-to-be. Performed during the pregnancy in a side-lying position, or on a pregnancy table.
Uses quick strokes to increase blood flow and warm the muscles. The body is prepared for sports events by passive stretching movements, and the massage helps eliminate accumulated waste products, and the discomfort that follows a heavy workout.
Uses traditional strokes of a Swedish massage while holding a smooth, heated stone.
Appointments available 7 days a week
90 Oak Street,
Prairie du Sac WI 53578